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Quick warm up, pad-work, guided bag-work. Simple; all out you go. Thai style training. More rounds on Pad-work, guided bag-work with trainers (How to hit bags properly) Basic members be warned, it's gonna be more tough than the usual class!
Text admin if there is an issue.
526a Geylang Road, Singapore
+6594717646
Yodmuayfitness@gmail.com